10/28/2022 0 Comments Average clubhead speed by age![]() ![]()
When they hit the gym, they’ll focus on golf-specific strength training exercises that help build speed, power, and other essential components of the golf swing. The vast majority of PGA pros these days have a strict workout regiment. #Average clubhead speed by age proWhat you do off the course is just as important for avoiding injury as what you do on the course.įor evidence of this, just look at most modern pro golfers. Yes, the engine might still run, but it won’t be as efficient and powerful as it would be if the issue was resolved. This sets into motion a chain reaction that affects the efficiency of your swing.Īnd if you’re swing is less efficient, it becomes much harder to generate power and hit the ball a long way.Ī golfer playing with an injury is much like a car engine with a damaged part. If just a single body part is moving incorrectly due to injury, then other parts of your body will compensate. The golf swing involves a very technical series of movements. The next reason for a sudden loss of power in your golf swing is an injury. The tips mentioned in the above article will at least help slow down the loss of clubhead speed in your swing. #Average clubhead speed by age how toTo learn how to add 10 mph of clubhead speed to your swing, check out this article: The reason you lose distance as you age is that your average clubhead speed starts to slow down. Keep in mind, this is just an average and there are exceptions.įor example, if you don’t maximize the efficiency of your swing in your 20’s and 30’s, but then get a golf coach to help you out in your 40’s, you might actually see an increase in your distance. So if your average driving distance is 250 yards at age 30, it will drop to 240 yards by age 40, 230 yards by age 50, and so on. After that, however, you can expect to lose about 10 yards every ten years. Most golfers will achieve their max distance around the age of 30 or younger. The natural process of aging is one of the most common reasons for a loss of distance on the golf course.
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